Ontario Society Health & Fitness
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What Is a Healthy Nail Colour? Understanding the Best Shades for Your Well-Being
Nail colour can reveal a lot about our overall health. Healthy nails typically have a pinkish hue, reflecting good blood circulation and proper nutrition. When we notice changes in the colour of our nails, it may indicate underlying health issues that need attention. Dermatologists often point out that variations in nail colour can be linked to different health conditions. For instance, nails that are excessively pale or have a bluish tint may suggest problems with circulation or oxygen levels. We should pay close attention to these signs as they can guide us toward seeking medical advice if necessary. In our journey towards understanding what healthy nails look like, we can…
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Physiotherapy in Vaughan, Ontario
Our trained specialists at our physiotherapy in Vaughan got your back! Are you looking for physiotherapy to treat your injury due to lower-back pain? Contact us to schedule an appointment today! Phone: (613) 230-1108 ext. 2 Well, OSHF is the spot with our top-tier therapists with 10+ years of experience using best practices of physical therapy (OHIP-Insurance Available for certain treatments) Vaughan, a rapidly growing city in Ontario, Canada, boasts a vibrant community and a dynamic healthcare landscape. As the city flourishes, the demand for diverse healthcare services, including physiotherapy, has surged. Today, we explore the pivotal role of physiotherapy professionals in Vaughan, offering insights into their services, growth, and…
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Physiotherapy in Ottawa: 12 year anniversary special!
Welcome to Physiotherapy Ottawa, your top-rated clinic to heal your pain, whether its your lower-back or if you want to feel relaxed, we are thrilled to make you more healthy physically and mentally! ★★★★★ Rated in Ottawa In the vibrant city of Ottawa, a world of holistic health solutions awaits. Whether you’re recovering from an injury, managing chronic pain, or simply aiming to elevate your overall well-being, Ottawa offers a diverse range of transformative therapies that can be your key to a healthier, happier life. Let’s dive into the city’s holistic treasures, including physiotherapy, massage therapy, osteopathy, dry needling, chiropractic care, psychotherapy, shockwave therapy, manual therapy, concussion rehab, vestibular rehab, and…
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Become a Member
Do you need to renew your membership? Log in to the OSHF Members Area. Join OSHF Membership in the Ontario Society for Health and Fitness provides access to programs and services that support your work as a physical activity professional. Join OSHF now and take advantage of the benefits, including valuable continuing education opportunities, competitive rates for liability insurance, and special practitioner discounts. Members of OSHF are able to receive exclusive pricing and offers at MySingaporeDriver’s Customised Tour with chauffeur services as well as many other perks! Membership is based on an anniversary term and expires one year after registration date. Annual Fee $35 + HST ($39.55) Join Online Now Click HERE to…
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About Us
Our Past The Ontario Society for Health and Fitness (“OSHF”; “the Society”) is a not-for-profit organization founded in 2007 to address the needs of Ontario’s rapidly growing fitness industry. In tandem with the Canadian Society for Exercise Physiology (CSEP), OSHF worked to promote the value of physical activity and the role of exercise professionals in improving population health. By 2013, OSHF had grown to certify and serve more than two thousand CSEP Certified Personal Trainers and Exercise Physiologists, and was becoming a recognized source of support for related industry practitioners. Our Present OSHF MissionTo advance quality health- and performance-related physical fitness practices. In 2013, the OSHF mandate broadened. No longer offering certifications, the…
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Contact Us
Mailing Address Ontario Society for Health and Fitness100-20 James StreetOttawa, OntarioK2P 0T6MAP General Inquiries, Membership and Event Registration Membership Services membership@oshf.caLocal: (613) 230-1108 ext. 2Toll-free: (888) 990-9404Fax: (613) 567-2728 Executive Director Jennifer Prosenjprosen@oshf.caLocal: (613) 230-1108 ext. 3Toll-free: (888) 990-9404Fax: (613) 567-2728
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Resources